Wishing Only Love.

Feb 8, 2020

Centre Myself

I wanted to let you know that we've created a gift

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Jul 1, 2019

No need to freak on your birthday week

Another year, another age bracket. Another 365 days added to a beautifully increasing total.

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Jun 24, 2019

How to be a Con (fidence) Artist

What does being confident mean to you?Is it walking into a room full of people you don't know?

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Jun 17, 2019

You are such a Know-it-all

Suppression of intuition can be a dangerous thing. It grates on you, steers you onto an unnatural path, one which can cause unhappiness.

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Jun 9, 2019

The Battle of Biscuit and Banana

At one stage I was an overweight child. Sugary tea and biscuits were used as a comforter from a young age.

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Jun 3, 2019

Nobody is born buff

I would go through spates of milestones 'getting skinny for...' weddings, birthdays, performances.

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May 28, 2019

Remember the 5 Ps

You are the 'go-to' guy or girl. The one they can rely on. The one who describes everything as 'Fine' or 'Not a problem'.

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May 21, 2019

Have a word with yourself, Love

When was the last time you referred to yourself as 'idiot', 'useless', 'no good at....'? How about 'too fat', 'too lazy' or 'too old'?

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May 15, 2019

Mental Health Struggles Don't Make You Mental

What I urge you to look out for is if you find yourself at the dark end of the scale for too long. Days of sitting in a suffocating fog.

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