Wishing Only Love.

Feb 8, 2020

Centre Myself

I wanted to let you know that we've created a gift

Jul 1, 2019

No need to freak on your birthday week

Another year, another age bracket. Another 365 days added to a beautifully increasing total.

Jun 24, 2019

How to be a Con (fidence) Artist

What does being confident mean to you?Is it walking into a room full of people you don't know?

Jun 17, 2019

You are such a Know-it-all

Suppression of intuition can be a dangerous thing. It grates on you, steers you onto an unnatural path, one which can cause unhappiness.

Jun 9, 2019

The Battle of Biscuit and Banana

At one stage I was an overweight child. Sugary tea and biscuits were used as a comforter from a young age.

Jun 3, 2019

Nobody is born buff

I would go through spates of milestones 'getting skinny for...' weddings, birthdays, performances.

May 28, 2019

Remember the 5 Ps

You are the 'go-to' guy or girl. The one they can rely on. The one who describes everything as 'Fine' or 'Not a problem'.

May 21, 2019

Have a word with yourself, Love

When was the last time you referred to yourself as 'idiot', 'useless', 'no good at....'? How about 'too fat', 'too lazy' or 'too old'?

May 15, 2019

Mental Health Struggles Don't Make You Mental

What I urge you to look out for is if you find yourself at the dark end of the scale for too long. Days of sitting in a suffocating fog.

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